90 Days You have 90 days to make a lasting change or there will be no change at all. Can you remember the last 90 days? What were you doing 90 days ago that you aren’t doing today? Here’s the truth, 90 days of work will get you ready for the next 90 days. You …
Tag archives: journey
How To Be Brave
How To Be Brave Imagine, You’re about to go out on stage in front of an unknown number of people. You say to yourself Be Brave. You feel anxious, excited, your heart is beating louder and louder. You say it again be brave. What if I forget everything I was supposed to say? What if …
How To Conquer Your Fear
How To Conquer Your Fear What if I told you fear is a result of a lack of knowing? You may want to know the outcome but obviously, you can’t predict the future so you are in fear of moving forward. Maybe you never learned to ride a bike so you are scared to get …
Meditate
Meditate What’s the first thing you picture when you hear the word meditate or meditation? A guy or gal sitting legs crossed peacefully with no distractions? Maybe you think of all the spiritual people from faraway lands that seem to always be happy walking around in robes. Whatever your perception is of meditation or the …
Chutes and Ladders
Chutes and Ladders You have probably heard of the game chutes and ladders or in some cases its called snakes and ladders. It is a game where you start at square 1 and work your way up the board to the 100th square. But it’s not that easy the board is riddled with chutes that …
4 Things About A Quality Mentor
4 Things About A Quality Mentor Mentor, what does that mean? The dictionary would tell you that, Mentor means an experienced and trusted adviser. That must mean everyone that calls themselves a mentor is experienced or is trustworthy. A lot of attention has been brought on the mentor concept and it seems everyone is a mentor …
Perfect
PERFECT What if I told you perfection is achievable? You’re probably thinking to yourself yeah right, what the hell does this guy know. The thing is you have achieved perfection and been perfect multiple times in your life and you were just unaware of it. Missing your perfect moments is like not paying attention to …
The Power of Fear
The Power of Fear When we were young, we had no limits. We were curious; we were hungry, interested, motivated and unwavering. As we grew up, we were given more responsibility, more rules, and more controls. When this happened, the power of fear was engaged. As a kid in most cases, you are fearless; you …
Push or Not
Push or Not In the SEAL teams, we were always adapting to what was happening around us. Whether that be a target shifting, training canceled or adjusted. In most cases the plans we devised never went as planned. In every one of these situations, we had to think if we wanted to push or not. In some …
Fail Differently
Fail Differently Failure is a scary word for many people. The thought of it happening to you makes you stop before you start. But what if I told you there is a way to fail differently? Would you then take a step towards your goals? The fear surrounding this word has so much power over …